ONLINE TRAINING
Programs:
Strength and Longevity Blueprint
The Ultimate Fitness Program for Men 40+ Who Refuse to Slow Down
Feel Stronger, Move Better, and Perform Like You Did in Your 20s—In Just 6 Months!
Are you tired of feeling stiff, sluggish, and not as strong as you used to be? You’re not alone. Most men over 40 think they have to accept declining strength, aching joints, and lower energy levels.
🚫 But that’s a myth. 🚫
With the Strength & Longevity Blueprint, you’ll build strength, improve mobility, and reclaim the power and confidence you had decades ago—without spending hours in the gym or getting injured.
Why This Program Works
This 6-month online coaching program is designed specifically for active men in their 40s and 50s who want to stay fit, feel great, and perform at their peak—whether it’s in the gym, on a skateboard, or just keeping up with life.
✅ Smart, Efficient Training – Custom workouts designed for men 40+ to build strength, endurance, and mobility without excessive wear and tear.
✅ Joint-Friendly Approach – Exercise modifications and mobility work to keep you injury-free.
✅ Group Support – Weekly group video check-ins and direct support to keep you on track. Leaderboard to keep you motivated.
✅ All-in-One Mobile App – Access workouts, track progress, and stay accountable anywhere, anytime.
✅ Sustainable Results – No crash diets, no extreme workouts—just real, lasting fitness for the long haul.
What’s Included?
📌 Personalized 6-Month Strength & Longevity Plan – Tailored to your fitness level and goals.
📌 Weekly Video Check-Ins – Stay accountable with direct feedback from me.
📌 Easy-to-Follow Workouts – Designed to fit into your busy lifestyle.
📌 Exercise Modifications – Adjustments for past injuries or limitations.
📌 Private Community Access – Support and motivation from other like-minded men.
Limited-Time Founders Club Offer 🚀
Join the first round of the Strength & Longevity Blueprint and get 20% OFF (use Code: FOUNDERSCLUB20) the full program!
ONLY 30 SPOTS AVAILABLE.
💰 Regular Price: $209/month
🔥 Founders Club Price: $167/month
Spots will fill fast—secure yours today!
Private Training:
Exclusive 1-on-1 Online Coaching for Men 40+
Personalized Training & Nutrition for Your Specific Goals
Tired of generic workout plans that don’t fit your needs? Get private coaching tailored just for you—designed to help you build strength, improve endurance, and stay active for years to come.
What You Get:
✅ Customized Training Plan – Built around your goals, fitness level, and lifestyle
✅ Weekly Private Video Check-ins – One-on-one coaching to track progress & adjust your plan
✅ App-Based Workouts – Easy-to-follow training delivered straight to your phone
✅ Nutritional Guidance – Simple, effective strategies to fuel your performance
✅ Extra Attention & Support – Direct access to me for coaching and accountability
Limited to 5 Clients – 3-Month Commitment Required
This is a high-touch coaching program designed for men who are serious about results. With only 5 spots available, you'll get the attention and guidance you need to succeed.
Ready to Take Your Fitness to the Next Level?
Apply Now to secure your spot!